I Feel Stressed

Stress management therapist in Oklahoma City.


I help those struggling with stress:

  • sort through life issues
  • prioritize and organize personal/work life responsibilities
  • cope with stressful situations in a way that fits into your lifestyle


Sometimes it feels like you have so much on your plate, you don’t know where to begin. You may be juggling numerous tasks at a time and feel like there’s no way you could ever feel calm and/or normal again. Helping you find a different perspective is what I love to do. Sometimes it takes someone looking from the outside in to help you find a way to cope with your stress.